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Test: Master Trainer Certification

Question 23: Prev Next
The five sets in a Pyramid include:
12, 10, 10, 12 and 8 reps
8, 10, 12, 10 and 12 reps
12, 10, 8, 10 and 12 reps
12, 8, 10, 10 and 12 reps
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